Fonio Vs Quinoa Nutrition

Fonio Vs Couscous

Fonio Whole Foods

Fonio Vs Millet

Nutritional guide and tips: I am sick and tired of seeing many people dying due to eating complex structures of food which are detrimental to the body.

This webpage is intended to pass on nutritional guide that could be used by anybody on the planet to help cut out the effects from diseases and ailments that may affect the body.

The information is intended to be used as a base to help create a healthier lifestyle and is in no way a substitution for expert care and advice from medical professionals.

Acha Fonio vs Quinoa Nutrition Grains
acha fonio vs quinoa nutrition
Fonio acha and Quinoa superfood grains.

Extra Fine Strainer for Quinoa
Quinoa sieve
How to rinse quinoa. Quinoa has lots of protein and little carbohydrate. Jazz it up with fresh kale and mango.

Yes! It's true that fonio acha or hungry rice is the grain that is better than quinoa as king among superfoods.


The information on this webpage is for transitioning to an alkaline lifestyle and molecular detoxification of the body.

The essential goal is to EAT FRUIT and RAW VEGETABLES which align with our biological deoxyribonucleic acid (DNA) structure.

The human body is able to recognize food in its most simple form (carbohydrates, amino acids, and essential fatty acids).

Seeds vs. Seedless: Always choose seeded fruits over seedless because they are more natural and viable. If fruit itself can't produce a seed to reproduce, then how will it continue?

In turn, if you eat foods that are not natural, how do you expect it to effectively reproduce? When you take foods out of their whole form, then you change the molecular structure of what it was supposed to be.

Human bodies will have to over work to process the seedless foods, which robs the body of energy that it needs to digest the food.

The body does not have affinity for foods that have been altered to be seedless.

The Most Exciting Grains Superfoods to Eat for Maximum Health!

 Fonio Acha - which Nigerians call it "acha"
 Quinoa - its fans call it "keeen waah", which is how the South Americans say it.
 Wild Rice

Just eat any of the above listed God made grains for absolute maximum health. Why this eight grains you may wonder? Very good question!

You see when you visit supermarket to do your normal shopping, you may not realize it but 99% of the so-called foods sold in the supermarkets are NOT foods.

They are adulterated food made in the laboratories by man-kind. The 99% food items found in supermarket did not come from creation or made by God.

It is a product of "industrial agriculture" or "cross pollination" or "plant husbandry" in order to make maximum profits in minimum time.

There is no consideration of the effects this foods will have on human health. Any adulterated food items are made with starch. Starch is chemical not food. Starch is a binder; used to hold different things together.

Just you know that superfood such as Amaranth, Fonio acha, Kamut, Quinoa, Rye, Spelt, Tef and Wild rice are gluten-free grains.

This means you can quickly and easily make a gluten-free salad that is packed with raw vegetables, healthy seeds and wholesome grains.

Quinoa Plant in South Amerian
Farming quinoa plant in Bolivia South America
Fonio acha and Quinoa superfood grains.

Quinoa Farming in Bolivia South America
Quinoa farming in Bolivia#2
Quinoa is an ancient grain, native to the Andes (South American) is increasingly its popularity in the United States of America, European countries and Asia countries, because it is rich in protein, minerals and vitamins.

The quinoa seeds are resilient to droughts and poor soil and could help boost global food security as a "supercrop", according to UN (united nations)'s Food and Agriculture Organisation.

Quinoa farming in Bolivia#3
Quinoa farming in Bolivia#4

How fonio vs quinoa is changing farmers' lives around world

Truths cannot be hidden no matter what. When it comes to nutritious food, acha fonio and quinoa are globally known as healthy superfoods because they are high in protein, low in carbohydrates and gluten-free or starch-less.

As a result many wise farmers invested heavily in cultivating fonio and quinoa and their efforts is now paying dividend.

With quinoa, the grains are quite small, couscous sized and the depth the seed is drilled into ground is crucial. Too deep and it won't germinate, too shallow and it will dry out and also fail to grow.

Some farmers are growing superfood mainly for his or her own family's consumption, but occasionally sold small loads in the nearest town and people pay good money for it.

Quinoa Farming in United Kingdom (UK)
Quinoa farming in Shropshire UK
How to grow quinoa UK.

Quinoa Farming in Shropshire England UK
Quinoa farming in England UK #2

Dr. Sebi (a.k.a Alfredo Bowman), I thank you for sharing your knowledge of the African Bio Mineral Balance, and the power of natural alkaline plant foods and herbs in reversing disease and healing the body.

Dr. Sebi, you're a vehicle for knowledge that transformed many life and made living so much easier and gratifying for us.

I love you for the hardships you have faced in spreading the knowledge of an alkaline diet in the face of adversity. You live on through us all.